Clear Your Head
It’s only natural to feel nervous and even overwhelmed as things open up again and you get back to familiar places and experiences. The Clear Your Head campaign has some simple ideas you could try to help you cope better, clear your head and connect with others.
The Clear Your Head campaign has lots of useful advice to help you cope better.
The posters below give a brief summary of tips and ideas to help and you can find further information and links to help and support on their website at clearyourhead.scot